So what are your thoughts about yoga?

Kinda “hippy-dippy?”  Something exotic, out there, and only practiced by much younger people?

The fact is that yoga can be of tremendous benefit to people Over 50, as it improves health, eases pain, and improves balance. And because yoga has also been shown to elevate mood, reduce stress, and make you happier, it sounds perfect for anyone going through, or recovering from, a Divorce Over 50.