Eat This, Not That, For Better Sex

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Are your familiar with the “Eat This, Not That” website?

It’s perhaps best known for analyzing the nutritional value (or lack thereof) of the menu items at restaurant chains. For instance, thanks to them we know that the worst dish at Applebee’s is the New England Fish and Chips, with a whopping 1990 calories, 137 grams of fat, and 4540 mg of sodium. Instead, ET,NT recommends the Pepper Crusted Sirloin And Whole Grains, at just 380 calories, 13 grams of fat, and 1850 mg of sodium. Additionally, they provide dieting advice, recipes, workouts, and shopping tips; it’s a great site, packed with tons of valuable information.

And, they also offer several articles on the best, and worst, foods for your sex life.

Their post, Eat This, Not That For Better Sex suggests that your daily diet can make your sex life either sizzle or fizzle, offering guidance on which food to choose, and which to avoid (for instance, eat a baked potato instead of a dinner roll — the bread contains a ton of sodium that can diminish blood flow, while the potato has potassium, which boosts circulation). You’ll find several more examples in the full article.

Another post on the site, Eat This For the Best Sex Ever, is actually an index for almost a dozen more articles concerning food and sex. Check it out for links to specific pieces about what to eat to improve your libido, orgasm, and stamina, as well as a bunch concerning which foods are known to affect erections.

Think there’s too much emphasis on sex here at Well, according to the list of Top Ten Posts of the past year, we’re just giving the people what they want. But please, suggest other topics of interest that you’d like to hear more about.