Libido Over 50: It’s More About Mindset Than Hormones

gray divorce, sex, sex over 50,

Dr Christiane Northrup, MD is a board certified OB/GYN and a past president of the American Holistic Medical Association. She’s also a New York Times bestselling author.

In an article for Vibrant Nation, she asserts that the reason women Over 50 experience a decreased libido is not because of menopause, but rather because they’re locked into an old way of thinking about, and having, sex.

Gassed Up For a New Over 50 Relationship

During the course of a long-term marriage, couples naturally reach a comfort level concerning the most private aspects of their lives. In most cases, each becomes totally fine being nude around his or her spouse; one becomes intimately acquainted with the other’s sexuality; he or she has experienced the partner being ill, with all the sneezing, coughing, nose blowing, and vomiting that entails; and they’ve likely reached a point where engaging in most bathroom activities while together is no big deal.

But what happens when someone goes through a Divorce Over 50? What’s it like for that newly single person to begin dating, develop a relationship, and start from scratch with a new partner? After perhaps three or more decades enjoying total comfort in these areas, how can he or she navigate such potentially embarrassing issues?

I’ll go out on a limb here and suggest that for most men, when it comes to nudity and sex with a new woman, their excitement and desire will block out any hint of discomfort. They may wish some of their parts were bigger while others were smaller, or that there was less hair in certain areas and more definition in others, but those thoughts will be completely overwhelmed by the opportunity to roll around with someone new.

And though a percentage of women may feel insecure about their bodies as they head for bed with a new man, I’d suggest most will get through it just fine. Initially they may want lights turned off, or certain articles of clothing left on, but eventually that need will fade. (Side note from the male point-of-view: Ladies, we guys don’t care — we’re just happy to be there…)

So if it’s truly a good relationship, a high level of comfort regarding sex and nudity should be achieved easily and soon.

Sex and the Postmenopausal Woman

We recently highlighted a piece by Robin Korth about the difficulties she experiences in having sex as a postmenopausal woman in her sixties.  Interestingly and admirably, she found the positive in her situation, discovering that it’s led to deeper, more honest relationships.

Erica Jagger (a pen name, and a good one…), who runs the A Sexy Woman of a Certain Age blog,  wrote a piece concerning Korth’s article.  Jagger was pleased to note she had not experienced any of the problems that Korth had — until she realized she hadn’t gone through menopause yet.  Uh-oh.  

To Shave, or Not to Shave… That is the Question

Okay, we’re all adults here, right?  So let’s speak frankly: Many Divorced Over 50 types went two or three decades with just one sexual partner, their spouse. (or, if they had other partners, perhaps that’s why they are now Divorced Over 50…).   And in that time, certain styles, and trends, and norms have changed. Which, as we older folks begin new relationships that include intimacy, can cause some anxiety.  As in, so what the hell am I supposed to do with my pubic hair?