Great News DO50’s: The Best Sex of Your Life Awaits

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For many people going through a Divorce Over 50, sex is not a pressing issue. Most are just too consumed trying to make it through the first stage of their DO50, survive, to even think about that aspect of their lives. Many have endured sexless periods as their marriages fell apart; a percentage of those even think the “ship has sailed” in regards to their future sexuality.

But here’s the great news: A “Singles in America” report from match.com reports that single women have the best sex of their lives at age 66, while men have their best at 64.

See, there is a brighter future out there, as you truly can thrive, after you make it through survive and revive.

So why is the best sex in your future instead of your past? Here’s some analysis, taken from this article in Huffington Post:

  • Mature folks have learned that sex appeal isn’t based entirely on physical appearance. When we’re young, we tend to be very self-conscious about what our bodies look like; that wears off over time, allowing more focus on pleasure.
  • Though there are challenges when we’re older (pain and dryness for women, erectile issues for men), there are work-arounds that make sex just as enjoyable, or maybe even more so. Couples need to communicate more openly; they become more creative as they explore additional, non-penetrative ways to have sex.
  • Post 50’s no longer hold to rigid sexual expectations and roles. In your 20’s and 30’s, you want a partner to start a family with; that’s not an issue later in life, so the pool of partners expands. Additionally, mature women don’t have to worry about pregnancy, nor kids barging in on them in the bedroom, allowing more relaxation and enjoyment.

Sex has obviously been a popular topic here at Divorced Over 50, with our five most read posts (and 6 out of the top ten) being on that subject.

Eat This, Not That, For Better Sex

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Are your familiar with the “Eat This, Not That” website?

It’s perhaps best known for analyzing the nutritional value (or lack thereof) of the menu items at restaurant chains. For instance, thanks to them we know that the worst dish at Applebee’s is the New England Fish and Chips, with a whopping 1990 calories, 137 grams of fat, and 4540 mg of sodium. Instead, ET,NT recommends the Pepper Crusted Sirloin And Whole Grains, at just 380 calories, 13 grams of fat, and 1850 mg of sodium. Additionally, they provide dieting advice, recipes, workouts, and shopping tips; it’s a great site, packed with tons of valuable information.

And, they also offer several articles on the best, and worst, foods for your sex life.

Male Sexuality Over 50 — Somewhat Complicated, Too

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Last post was about female sexuality Over 50; now it’s the guys’ turn. And just as the post regarding women contained information relevant to men, this one should be of interest to the ladies, too.

So let’s start with a few things we know about male sexuality when it comes to us Boomers: Impotence is to be expected, libido diminishes, and sex can actually be dangerous. Right?

No. Wrong! Those are myths, and none of them are true.

This piece from MaleHealthCenter. com says that research shows nearly all men (and the majority of women) retain an interest in sex between the ages of 50 and 80. And that even if response isn’t what it once was, simply recognizing it takes longer to get aroused is often the “cure” for erectile dysfunction. In other words, before seeking a medical solution, try simple communication with your partner, letting her know that you need a lot of foreplay, too.

The article says that great sex is the result of knowing, understanding, and caring for your partner. It offers a few recommendations for creating the solid bond that leads to fulfilling sex, including:

  • Be generous with your compliments, letting her know how attractive she is
  • Try alternatives to penetration, as there’s plenty of pleasure to be had other than intercourse
  • Communicate what you like, and ask her what works for her
  • Avoid monotony by trying new locations and times of the day

Aimed at males Over 50, our friends at AARP offer “Six Ways to Make Lovemaking Great.” Its main take-away is that men don’t give their partners an orgasm; rather, it’s the man’s role to create the right context that allows the woman to have one (or more). And to help create those comfortable conditions, men should…

  • Recognize most women require more than intercourse to climax
  • Treat her entire body as an erogenous zone, not just a few specific areas
  • Slow down, spending lots of time on the warm-up (which, as mentioned above, is important for men, too)
  • Have lubricant available
  • Mix it up and try something new (also mentioned above)
  • Be open to including a vibrator in the love-making if the woman wants it

And to close this out, the online dating site Zoosk.com offers “What 50 Year Old Men Want in Bed.”  Some of the suggestions aimed at women are similar to previous advise for men (be communicative, be spontaneous, take your time), but a few others haven’t been touched on before.

Female Sexuality Over 50 – It Can Be Complicated

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As we all know, human sexuality can be complicated. Then, when you’re Over 50, it can get additionally complicated. And for women Over 50, due to both societal factors and their own physiology, it can become more complicated still.

Though plenty of mature Divorced women are finding their sexuality reignited (see our January post “Sex and the Single Woman Over 50”), that isn’t always the case. Both the “mind” and the “body” issues that come into play Over 50 can have a negative effect. 

Casual Sex: Here Are Some Do’s and Don’ts

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Most Divorced Over 50’s report that their sex life during marriage, particularly toward the end of it, was extremely lacking. In fact, several of the interviewees for Gray Divorce Stories acknowledged going years without having any sex as their marriages fell apart.

Then, when DO50’s are first out of their marriage, the focus is just trying to keep their head above water while battling through the Survive Phase — sex may be among the furthest things from their minds. As life gets better, however, and they move into Revive, an interest in sex may come back. The problem, though, is that many people aren’t ready to get into a committed relationship that will lead to sex. So what to do?

How about casual sex?

In Praise of Older Men

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Great news, guys: At least one woman out there says she’d rather have sex with a man Over 50 than a 25 year old with a tight round butt, firm six pack, and rippling hard muscles.

No, seriously.

That woman, Katherine Ann Forsythe, is a sexuality educator with a specialty in intimacy and aging. And she backs up her assertion in a piece called “Why I’d Rather Sleep with a Man Over 50.”

As you’ll see in her article, she cites a number of reasons why we older guys make better lovers. These include the fact that we’re not in a hurry, we put our partner’s needs first, and we know that intercourse is not the only way to have great sex.

Check Your Over 50 Sex IQ

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So how did you learn about sex when you were a kid?

Did a parent take you aside for “The Talk”? Or was it an older sibling or friend who clued you in?

And then, how did you supplement your education? Perhaps some furtive reading of your parents’ copy of Everything You Ever Wanted to Know About Sex But Were Afraid to Ask, or The Joy of Sex?

Now, as an Over 50, it’s likely you think you know it all about the topic. But here’s the thing: Our bodies have changed, and there is new information we need to take in. Has your knowledge kept up?

Gassed Up For a New Over 50 Relationship

During the course of a long-term marriage, couples naturally reach a comfort level concerning the most private aspects of their lives. In most cases, each becomes totally fine being nude around his or her spouse; one becomes intimately acquainted with the other’s sexuality; he or she has experienced the partner being ill, with all the sneezing, coughing, nose blowing, and vomiting that entails; and they’ve likely reached a point where engaging in most bathroom activities while together is no big deal.

But what happens when someone goes through a Divorce Over 50? What’s it like for that newly single person to begin dating, develop a relationship, and start from scratch with a new partner? After perhaps three or more decades enjoying total comfort in these areas, how can he or she navigate such potentially embarrassing issues?

5 Ways to Continue Feeling Young

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Remember how we used to be part of the Pepsi Generation? We were young, energetic, adventurous.

Alas, now we’ve become the Ensure Generation. Chased with shots of Metamucil.

Right?

No! WRONG!!

We are older. Gravity, the sun, and life have changed how we look. But that doesn’t mean we can’t still be attractive. And nothing, repeat nothing, can change how we feel about ourselves. Except us.

Which creates a choice. Consider yourself over the hill and washed up. Or see yourself as still active, interesting, and vital.

I’m gonna go with the latter.